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Yoga Flow

Hebrew | English | German

  • Mundo Studio

Service Description

English below שילוב בין פעילות פיזית לנשימה אקטיבית. שילוב בין אשטנגה לויניאסה, יוצר גמישות, יציבות, כוח וסיבולת גבוהה. התרגול מתאפיין בחיבור דינמי בין התנוחות ולא רק על השהייה בתוך התנוחה. 🔹מי עשוי לאהוב את השיעור: כל מי שאוהב תרגול פיזי ורוחני. A combination of physical activity and active breathing. The combination of Ashtanga and Vinyasa creates flexibility, stability, strength and high endurance. The practice is characterized by a dynamic connection between the poses and not just about being in the pose. 🔹 Who might like it: Anyone who likes physical and spiritual practice.

Upcoming Sessions

Cancellation Policy

Please arrive 5 minutes before class starts. You will not be able to enter the class late - No refund will be given. Cancellation of Reformer Pilates classes will be possible up to 6 hours before only. In case of non-appearance in class without cancellation of registration in advance (within the time frame possible) - the class will be dropped from the classes quota and will not be reimbursed. In the studio there are mattresses for yoga & Pilates classes - you are also welcome to bring your personal mattress. Help us to protect the environment! Please bring your own water bottle.

Contact Details

  • Trumpeldor Street 31, Tel Aviv-Yafo, Israel


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